Chris Hoy. Leg press. Look at the weight. Monster.
The answer to 99% of the questions I get asked: eat healthy, lift, do some cardio.
There is no secret. No tea. No pill. The answer is what you already know, don’t hope there’s some fucking secret short cut because there isn’t.
Work your ass off and results will come.
Well. This escalated quickly.
Because its true! And because people really search for an easy way all the time.
Highland bull near Winchester very docile
#highland cattle #cattle #steak (at Avington Park)
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