Never let the facts get in the way of a good story

12th December 2013

Photo

Highland bull near Winchester  very docile 
#highland cattle #cattle #steak  (at Avington Park)

Highland bull near Winchester very docile
#highland cattle #cattle #steak (at Avington Park)

Tagged: steakhighlandcattle

27th November 2013

Photo

Tagged: agony

25th November 2013

Quote reblogged from I just want to be able to run with 11,752 notes

Get out and run.

Do not worry about the rest.
Make running a lifestyle. A daily habit, like brushing your teeth. If you run 300+ days a year, every year, for several years, good things will come your way. Start now. Doesn’t matter if you are 16 years old or 66.

If you want to be a decent runner you must get out and run; the rest is just noise.

Get the running in first— that is the foundation. Then: Eat mostly good stuff. Get enough sleep. Stretch if you want to— or don’t. Lift if you like lifting. Cross-train if it makes you happy. Wear minimalist shoes or big bulky ones, whichever you prefer. Listen to music when you run, or not. You can carry water with you on a long run, or you can go without. If you want to do a core routine, then do it— but first you must get out and run.

Run on trails, or streets, or on a treadmill, whatever works for you. Run slowly. Run quickly. Run up hills. Run in the rain. Run in the snow, the heat, the cold. Run into the wind. Run on the days that you do not feel like running. Run on the days that you can’t wait to get out and run. Run with friends. Run alone. Run races. Run in the country. Run in the city. Run in parks. Run when you feel happy. Run when you are depressed. Run when you have a ton of energy. Run when you are feeling like shit. Run when you feel good. Run in the morning. Run at night. Run before work. Run after work. Run.

— (via girl-in-nike)

Source: jordan-gets-fast

21st November 2013

Photo reblogged from I just want to be able to run with 95 notes

Source: thelongdistancerunner

21st November 2013

Photo reblogged from .Happiness resides here. with 113,956 notes

Source: buddhaisy

21st November 2013

Photo

Back in the groove, felt great after 10 day enforced lay off due to shin splints, and sore lower calves.
Pleased with average, though not sure how accurate it is, no matter, good to be running again
Been going to gym doing spinning and circuit training which has really helped keep general fitness levels up.
So happy bunny today

Back in the groove, felt great after 10 day enforced lay off due to shin splints, and sore lower calves.

Pleased with average, though not sure how accurate it is, no matter, good to be running again

Been going to gym doing spinning and circuit training which has really helped keep general fitness levels up.

So happy bunny today

Tagged: runningfitblrfitnesswellnesshappymidlife crisis

20th November 2013

Photo reblogged from CRAZED CHICAGOAN with 12 notes

20th November 2013

Photo reblogged from CRAIG WEICH with 1,727 notes

wired:

newyorker:

The Daily Cartoon by Paul Noth: http://nyr.kr/1hVmbCN

On. Point.

wired:

newyorker:

The Daily Cartoon by Paul Noth: http://nyr.kr/1hVmbCN

On. Point.

Source: newyorker.com

10th November 2013

Photo with 2 notes

Yes I’m still at it. Felt sick after 3 km but kept going 
Used compression socks to try and help lower calf pain, comfortable
Also got a foam roller to try and help with calf issues
Running is great as long as your body holds up

Yes I’m still at it. Felt sick after 3 km but kept going

Used compression socks to try and help lower calf pain, comfortable

Also got a foam roller to try and help with calf issues

Running is great as long as your body holds up

Tagged: runningfitnessrunblr

10th November 2013

Photo

Fantastic afternoons sailing 

#langstone  #sailing  (at Tudor Sailing Club)

Fantastic afternoons sailing

#langstone #sailing (at Tudor Sailing Club)

Tagged: langstonesailing